photo by Keith Spiro

Dear Qi Friends,

May this note find you in good health and ready for a New Year of many blessings. Here is an outline of my current tai chi offerings. If you would like to schedule private lessons for yourself or those in your bubble, please contact me. I can also record a video for you with a unique tai chi practice you can use on your own timeframe.

Friday morning “Healer Within” Community Practice Group: I am delighted to continue offering Zoom classes on Friday mornings. Our “Healer Within” Tai Chi Easy™ community has continued to grow during the pandemic. We welcome anyone from any time zone who is ready for an hour of healing movement, breath, and mindful practices at 9 AM Eastern time. Please contact me with your email if you’d like to be added to the list. Attendance is donation-based with $5 to . You may drop in once or attend weekly.

First and Third Saturday Tai Chi Practice Sessions: This winter I am offering hour-long tai chi practice sessions on the first and third Saturday of the month at 9 AM. These are Zoom classes so I will need your email address. Please contact me if you would like to be added to the list.

Healer Within Foundation Sampler Sessions–These are happening on the HWF’s Facebook page.

If enrolling in a tai chi class is more appealing I will be offering a six-week “Stress-Buster Tai Chi” class through Merrymeeting Adult Education. The dates are February 23rd to March 30th, 2021.

Stay healthy, and stay safe, everyone. Happy 2021!