October Art and Tai Chi Happenings

My virtual art show Of Time and Treasure at Curtis Library’s virtual gallery space will continue through the end of October. If you haven’t seen it yet, please pop in. I encourage your patience as the site may take a minute or so to load. I have thirty...

Autumn Equinox

While watching the sunset at Simpson’s Point, I held the light for a brief moment. Dear Friends, It has been a while since I’ve provided an update. I have been leading the Friday morning tai chi practice group on Zoom at 9 AM Eastern time since mid March....
Tai Chi Year in Review

Tai Chi Year in Review

Dear Tai Chi Friends, My tai chi journey has been remarkable and full of unexpected gifts.  To each of you, I offer this Metta, or loving-kindness prayer.  It can be said internally while sitting quietly. You start with the pronoun “I,” then repeat the...