Smiling into Summer– “In-Person” Tai Chi at Head of Tide Park

Beginning at 9 AM on June 9th, I will launch a series of summer tai chi classes at Head of Tide Park in Topsham. I will be offering a gentle hour of tai chi and qigong practice. Both new and continuing students are welcome. We will meet at Head of Tide Park in Topsham at the upper picnic area. It is across from the parking lot. In the photo, below, you can see the large mill wheel with the covered picnic area in the background.

Relaxed, Tranquil, Fearless, Carefree–Finding Peace

Can we find peace in the moment, and generate more well-being in our lives? Our summer tai chi practice time is a way in. When we quiet our mind, rest in the breath, and align ourselves with nature, we can find ourselves entering the “Qigong State.” It is a place of mental quiet and deep relaxation. I invite you to explore these four words– Relaxed, Tranquil, Fearless, Carefree–as a part of your tai chi practice. And I’d love to hear about your experiences. Can words become part of our mental intention to find peace?

Attendance at summer tai chi classes–your participation requested!

My summer tai chi classes at Head of Tide Park are drop-in format. You may RSVP or just drop in. And attendance is by donation, with $50.00 per month or $10.00 per class suggested. You may pay by cash or check. If you use Venmo, that is also an option. My mailing address is 47 Ivanhoe Drive, Topsham, 04086. Thank you for your participation and support of my teaching. If I have enough attendance, I will continue these sessions through the summer.

Friday Morning Tai Chi with Robin is ongoing

Friday morning “Healer Within” tai chi will continue through the summer on Zoom. We meet from 9-10 AM, EST. Thank you to everyone who has been attending regularly. I appreciate your donations for these practice sessions. If you haven’t donated in a while, please consider doing so in support of our program.

Join Zoom meeting: https://us02web.zoom.us/j/85871106390?pwd=bE5kUGtnUTdxcVVXbGFQbmZoSk5SQT09

One more thing–Heads-up for tai chi at Merrymeeting Adult Education

My “in-person” tai chi class will start up at Merrymeeting Adult Education on September 22nd. Tai Chi with Robin is on Thursday afternoons from 1:30 to 2:45 PM. The fall/winter catalog will be out soon, at which time you may register for class.