Tai Chi Year in Review

Tai Chi Year in Review

Dear Tai Chi Friends, My tai chi journey has been remarkable and full of unexpected gifts.  To each of you, I offer this Metta, or loving-kindness prayer.  It can be said internally while sitting quietly. You start with the pronoun “I,” then repeat the...

Waterways–All Species Exhibit 2018

  The Waterways Exhibit sponsored by Spindleworks and hosted by Frontier Cinema came down last week. It was a fundraiser for the Cathance River Education Alliance. These are the three pieces I had on display. If you are interested in purchasing any one of these...