Winter Work

Winter Work

People Plus Center on Union Street in Brunswick is hosting Winter Work, an exhibit of fifteen landscape-inspired artworks through February, 2020 at the Center. I’m delighted to offer this sampling of works inspired by my explorations in the midcoast area, from...
Tai Chi Year in Review

Tai Chi Year in Review

Dear Tai Chi Friends, My tai chi journey has been remarkable and full of unexpected gifts.  To each of you, I offer this Metta, or loving-kindness prayer.  It can be said internally while sitting quietly. You start with the pronoun “I,” then repeat the...