While watching the sunset at Simpson’s Point, I held the light for a brief moment.

Dear Friends,

It has been a while since I’ve provided an update. I have been leading the Friday morning tai chi practice group on Zoom at 9 AM Eastern time since mid March. The group is going strong. Please send me a note if you would like to join us. We are a “Healer Within” Tai Chi Easy™ practice group. I offer a mix of qigong and tai chi for a variety of levels and all are welcome!