While watching the sunset at Simpson’s Point, I held the light for a brief moment.

Dear Friends,

I have been leading the Friday morning tai chi practice group on Zoom at 9 AM Eastern time since mid March. The group is going strong. Please send me a note if you would like to join us. We are a “Healer Within” Tai Chi Easy™ practice group. This simply means we explore a variety of mind body practices for wellness, deep relaxation, and fun. TCE™ is a mix of qigong and tai chi for a variety of levels and all are welcome!